Items in order will be sent via Express post as soon as they arrive in the warehouse. Order may come in multiple shipments, however you will only be charged a flat fee.Ģ-10 days after all items have arrived in the warehouse Items in order will be sent as soon as they arrive in the warehouse. Feel Great, Lose Weight is guaranteed to help you lose weight and feel great. From exploring why diets don't work and understanding how to reduce your weight point, to how to eat, sleep and exercise well, the importance of living in rhythm and being mindful and staying calm, this book is the go-to guide for getting in shape, staying healthy and living well. Feel Great, Lose Weight will help you to identify and understand the key causes behind unwanted weight gain and guide you step-by-step through the process of losing weight and keeping it off in a scientifically-proven and responsible way.Our bodies are all wired differently, but Feel Great, Lose Weight is guaranteed to offer solutions and tips that can work for any body type. Trying to lose weight, get into shape and improve your health? Frustrated by diets that never work? Curious about how to lose weight and keep it off in a safe, medically-proven way? Dr Rangan Chatterjee has the answers you need to start feeling in control of your weight. Nourish your body without any crash diets or gruelling workouts 4.īuild a toolbox of techniques to help you lose weight, for goodWith Feel Great, Lose Weight you can make sustainable, medically-approved lifestyle changes and become a more energised, confident and healthy you.From the bestselling author of Feel Better in 5 comes Feel Great, Lose Weight. Discover the root cause of your weight gain3. Understand the effects of what, why, when, where and how we eat2. Packed with quick and easy interventions this book will help you: 1.

Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best solutions that work for you.

T's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with food' Fearne Cotton THE LATEST BOOK FROM THE AUTHOR OF THE SUNDAY TIMES #1 BESTSELLER FEEL BETTER IN 5'This is not a diet book.

Feel great lose weight